Are you overwhelmed by ever-changing and often conflicting health information?
Do you feel like you have tried everything but still aren’t getting the results you want?
An Ayurvedic Consultation Will Change Your Life!
Thousands of years before modern science established the medical model, the ancient sages of India developed Ayurveda, one of the world’s most sophisticated and powerful mind-body health systems. Ayurveda uses time tested, nature-based methods for attaining health. It doesn’t chase symptoms or offer a one-pill approach, but offers an individualized course of action based on your unique constitution and current state of balance. In this ancient system of healing, strengthening the person is more important than fighting the disease.
“It's far more important to know what person the disease has than what disease the person has.”
— Hippocrates
Initial Ayurvedic Consultation
Our time together includes a discussion of your health history and goals, as well as an in-depth look at your current diet, digestion, and lifestyle habits to see where imbalances might be showing up. Based upon this, a wellness plan will be created with specific recommendations around nutrition, herbal support, yoga & exercise, cleansing and body therapies.
90 Min Initial Consultation - $150
Initial Ayurvedic Consultation includes:
A detailed review of your health history and evaluation of your diet, lifestyle, daily habits, and wellness goals
Assessment of your current state of balance.
Personalized recommendations based on your constitution, current state of balance and/or season such as foods to favor or avoid, herbs, exercise, breathing practices, cleansing, and bodywork.
Follow-up Consultations
Follow-up consultations are an essential part of the your health plan. They give us the chance to review your program and make any necessary adjustments based on your body's response. Our bodies are constantly changing in response to our diet, lifestyle and environment, and what is helpful at one stage of your journey may be slightly or substantially different from that at another. An awareness of doshic fluctuations over time, and knowledge of ways to effectively bring yourself back into balance will empower you to prevent future health concerns.
30 Min or 60 Min
Available in person or via ZOOM.
How many sessions will you need?
This depends. Do you have a chronic condition or major health concern? Are you looking to refine habits or do you need to make some major adjustments and changes? Everything depends on your starting point and how quickly your mind & body respond. Support and accountability are key players in the quest for lasting change. Ayurveda is not a quick fix, but yields profound results when it becomes a way of life, and I am here to support you in making that a reality.
Ancient Wisdom For Mind, Body & Soul
Skin Health
Sleep & Energy
Women’s Health
Mental Health
Digestive Health
Pain & Tension
Have Questions?
Offering 15 Minute Introductory Calls For All New Clients!
Betsy is a professional member of the National Ayurvedic Medical Association (NAMA) and meets the currently established NAMA criteria for education and experience (over 1500 + hours) as a Certified Ayurveda Practitioner (CAP). This level of Ayurvedic professional has full clinical training in disease pathology, as seen through the Ayurvedic model. These professionals also practice prevention and health promotion through the focus on diet and lifestyle. NAMA Ayurvedic Practitioner level is the highest recognized credential for an Ayurvedic Practitioner in the United States.